Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one in the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue that may occur at any age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early sign of a more major problem or organic pathology that needs serious interventions.

Neck pain is generally seen in adult professionals after using the computer and other devices for too long hours without properly supporting a corner musculature. Most adults experience neck pain following a muscle pull during physical activity; however, in most elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported often in people with a chronic good reputation for osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain for most cases in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a sign of just a muscle pull that could have occurred during sleep on the wrong pillow or supporting the neck with a hard surface like using floor or on the couch or while travelling by air. However, in some cases, it may well occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must visit a healthcare provider as fast as possible if your neck pain is a member of any of the following symptoms indicating a more organic pathology. If your pain is chronic (persists over 2-4 weeks) and doesn't go away with simple modifications, if your neck pain is becoming worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, should you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the aid of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain as a result of improper sleeping habits.

Physical treatments are a non-surgical as well as a non-invasive mode of therapy that's effective in various neck pain, regardless how acute or chronic symptoms are. The Physical therapy West Palm Beach is to help out with improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the stress from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises can be periodic or intermittent based on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the intensity of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins from the tissue to eliminate the source of inflammation in tissues.

If you might be experiencing chronic neck pain that is affecting your performance in the office or your lifestyle generally, see your healthcare provider to discuss if physiotherapy could help your case.